pregnancy care

Pregnant woman in a yoga pose, focusing on core strength and flexibility during pregnancy.

Antenatal Fitness

Can I Do Sit-Ups While Pregnant? Safe Alternatives and Exercises for Expecting Mothers

Pregnant woman drinking a healthy beverage as part of antenatal care

Antenatal Nutrition

Can I Drink Lucozade in Pregnancy? Which Kind is Best? - Antenatal Nutrition Guide

Expecting parent drinking water and eating a light snack in early labour.

Labour and Birth

Can I Eat During Labour? A Guide to Nutrition During Labour and C-Section

Safe cheeses to eat during pregnancy, such as cheddar, mozzarella, and cottage cheese.

Antenatal Nutrition

Can I Eat Feta While Pregnant? A Guide to Safe Cheese Choices During Pregnancy

Pregnant woman enjoying a healthy and pregnancy-safe buffet meal.

Antenatal Nutrition

Can I Eat from a Buffet or Carvery in Pregnancy? A Guide for Expecting Mums

A vibrant, pregnancy-safe Greek meal featuring moussaka, souvlaki, tzatziki, and dolmades, enjoyed by a happy expectant mother.

Antenatal Nutrition

Can I Eat Greek Food in Pregnancy? A Safe Guide for Expecting Mums

Pregnant woman enjoying a hibachi meal, looking at a sizzling plate of grilled shrimp and vegetables.

Antenatal Nutrition

Can I Eat Hibachi in Pregnancy? A Safe Guide for Expectant Mums

A close-up of honey being drizzled from a spoon, with a pregnant woman holding her belly in the background.

Antenatal Nutrition

Can I Eat Honey When I’m Pregnant? Safe Consumption During Antenatal Care

Pregnant woman reheating leftovers in the kitchen, preparing a safe meal.

Antenatal Nutrition

Can I Eat Leftovers in Pregnancy? A Guide to Eating Safely During Pregnancy

Pregnant woman making healthy food choices during pregnancy, enjoying a sandwich with pasteurised mayonnaise.

Antenatal Nutrition

Can I Eat Mayonnaise in Pregnancy? Safe Eating Tips for Expecting Mothers.

A pregnancy-safe mezze platter with a variety of dips, grilled meats, and fresh salads, enjoyed by a happy expectant mother.

Antenatal Nutrition

Can I Eat Mezze in Pregnancy? A Safe Guide for Expectant Mums

A nutritious homemade sandwich ideal for pregnancy, with lean chicken, vegetables, and whole grain bread.

Antenatal Nutrition

Can I Eat Pre-Packed Sandwiches During Pregnancy?

A Subway sandwich filled with fresh vegetables and grilled chicken, prepared for a healthy antenatal meal.

Antenatal Nutrition

Can I Eat Subway Sandwiches During Pregnancy? A Guide to Antenatal Nutrition

Healthy pregnancy meal with tuna, rich in omega-3 fatty acids and nutrients

Antenatal Nutrition

Can I Eat Tuna While Pregnant?

A pregnant woman relaxing, focusing on her baby’s movements.

Antenatal Health

Can I Encourage My Baby to Sleep in the Womb?

A glowing pregnant woman engaging in antenatal yoga or receiving a relaxing massage.

Antenatal Beauty

Can I Fake Tan in Pregnancy? A Comprehensive Guide to Antenatal Beauty Choices

A parent preparing a soy-based formula bottle in a kitchen for their infant.

Can I Feed My Newborn Soy-Based Formula?

A pregnant woman using a gentle cleanser as part of her skincare routine.

Antenatal Health

Can I Get a Carbon Facial for My Pregnancy Acne? Safe Alternatives for Clear Skin

Pregnant woman relaxing in a warm bath to ease pregnancy discomfort.

Antenatal Safety

Can I Get in a Hot Tub if I'm Pregnant? Safe Antenatal Care Tips

Pregnant woman talking to her doctor about antenatal care at a maternity unit with a lower CQC rating.

Can I Get Proper Care If My Maternity Unit Is Not Favoured by the Care Quality Commission?

Expectant mother talking to a doctor about non-invasive antenatal care options.

Can I Get Properly Checked Out If I Don’t Want Vaginal Examinations? Alternatives to Invasive Procedures During Antenatal Care

Multilingual healthcare provider offering translation services during antenatal checkups.

Can I Get Translations of My Pregnant Notes in Other Languages? A Guide to Accessing Antenatal Support

Parent and newborn getting ready for a holiday trip, with travel essentials packed.

Can I Go on Holiday with My Newborn? – Tips for a Safe and Enjoyable Trip

Pregnant woman attending an outdoor concert, dressed comfortably and safely during late pregnancy.

Antenatal Safety

Can I Attend an Outdoor Concert at 34 Weeks Pregnant?

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