Learn about VBAC (Vaginal Birth After Caesarean), including eligibility, benefits, risks, and how antenatal care prepares you for this birthing option.
Discover the benefits and process of cord blood banking. Learn how it fits into antenatal care and whether it’s the right option for your pregnancy.
Discover the significance of the 100-day rule for babies. Learn how antenatal care, prenatal yoga, and relaxation during pregnancy can help prepare for this important period.
Discover the significance of the eight-minute rule for babies, from early breastfeeding to skin-to-skin contact. Learn how antenatal care prepares parents for this crucial period.
Discover what the Ring of Fire in labour is, why it happens, and ways to manage the discomfort. Learn about antenatal care, breathing techniques, and perineal massage.
Learn about the average delivery time for first-time mothers and how antenatal care helps prepare for labour. Discover the stages of labour and factors that can affect delivery time.
Discover what the mucus plug is, when it might be lost, and what it looks like. Learn about the role it plays in your pregnancy and how to manage the final stages of antenatal care.
Discover the journeys of pregnant princesses, from antenatal care to wellness practices. Learn valuable lessons from royal pregnancies for modern mothers.
Explore the physical and emotional challenges of the postpartum period. Learn about recovery, managing emotions, and the importance of antenatal care in this guide for new parents.
Discover the legal obligations that you and your husband have to your baby during pregnancy and beyond, from antenatal care to shared parental responsibility.
Learn what to expect during your first antenatal NCT class, including topics covered, partner involvement, and tips for preparation.
Discover what normal contractions feel like, how they may differ between pregnancies, and ways to manage them with antenatal support such as yoga, massage, and breathing techniques.
Learn when antenatal steroids are recommended during pregnancy to prevent preterm birth complications. Understand their role in improving neonatal health outcomes.
Discover the best babymoon destinations that offer relaxation, antenatal care, and pregnancy-friendly activities. Learn how to plan a safe and rejuvenating babymoon.
Find the best antenatal classes near you, including NHS, NCT, and private options. Learn what each class offers to help you prepare for childbirth and early parenthood.
Discover why your recovery from vaginal birth may be slower than others and how antenatal care, fitness, massage, and support can help.
Learn why antenatal health is essential for you and your baby. Discover the importance of antenatal care, prenatal yoga, massage, and emotional support for a healthy pregnancy.
If you feel underprepared after your antenatal classes, discover how online antenatal courses from Unii can provide the support and education you need for a confident pregnancy and childbirth...
Discover why forceps are used in childbirth, their role in antenatal care, and recovery tips for mothers and babies. Learn about assisted delivery and antenatal preparation.
Explore how vaginal birth impacts sex life, with tips for recovery, the role of antenatal care, and how to maintain intimacy after childbirth.
