Antenatal care

Discover essential tips to make pregnancy easier on your body. Learn about antenatal care, prenatal yoga, massage for pregnancy, and more.

Discover natural methods for reducing pain during vaginal birth, including antenatal care, prenatal yoga, antenatal massage, and relaxation techniques to ensure a smoother experience.

Discover effective strategies to manage body heat at work during pregnancy. Learn how hydration, clothing choices, yoga, and prenatal care can keep you comfortable.

Learn how to prepare for a potential premature birth. Explore antenatal care, practical tips for self-care, emotional preparation, and what to expect if your baby arrives early.

Learn how to prepare for an NHS antenatal scan with tips on hydration, what to expect, and how to make the most of your antenatal care journey.

Discover why crying often occurs after childbirth and learn practical tips for managing your emotions, from antenatal care to self-care strategies for new mothers.

Discover practical strategies for successfully co-parenting your newborn after birth. Learn about shared responsibilities, communication, and emotional support to strengthen your parenting...

Learn the signs to watch for that may indicate your baby needs to be checked during pregnancy, and how antenatal care can help keep your pregnancy on track.

Discover how oral health can affect pregnancy, labour, birth, and the health of your baby. Learn the importance of good dental care during pregnancy.

Discover ways to support your baby’s microbiome after a C-section birth, including the importance of antenatal care, breastfeeding, and skin-to-skin contact.

Learn how to stay in love and nurture your relationship after your baby arrives with practical advice on communication, intimacy, and antenatal support.

Discover the steps to prevent severe perineal tears during vaginal birth, including antenatal care, prenatal yoga, perineal massage, and optimal birth positions.

Preparing for parenthood involves antenatal care, support, and education. Learn how to build confidence in your parenting skills through antenatal care, antenatal classes, and prenatal yoga.

Learn about the causes of third trimester miscarriage, the role of antenatal care in preventing risks, and coping strategies for expectant parents facing anxiety about the third trimester.

Learn how dads can prepare for the fourth trimester with antenatal care, hands-on parenting tips, and emotional support for their partners.

Explore how antenatal scans improve pregnancy safety. Learn about their role in monitoring foetal health, detecting complications, and ensuring a smoother childbirth.

Learn how to successfully breastfeed after an emergency C-section. Explore tips for positioning, milk supply, and getting the right antenatal support.

Learn how to choose the best antenatal yoga classes to support your pregnancy. Discover key factors, from instructor qualifications to class formats.

Discover how to choose the best local antenatal class for your pregnancy. Explore the importance of antenatal care, prenatal care, and antenatal support.

Discover effective tips for managing pregnancy foot oedema and preventing it from becoming permanent. Learn about antenatal care, prenatal yoga, and other helpful strategies to reduce swelling.

Wondering if you're a good mother? Learn how to overcome feelings of failure with actionable tips on antenatal care, self-compassion, support systems, and relaxation techniques.

Discover how to assess if you’ve learned enough about labour and birth through antenatal education, and find out how to prepare for the big day.

Learn how much sleep is enough during pregnancy, signs of sleep deprivation, and the risks of too much bed rest. Discover tips for better sleep with antenatal yoga and massage.

Learn how vaccines are tested for safety during pregnancy and how they protect both mother and baby as part of antenatal care.

Learn how to distinguish reliable antenatal advice from misinformation on social media, with guidance on finding trusted UK resources for pregnancy and baby care.

Learn how to choose the right surgeon for a C-section and achieve the least noticeable scar. Explore techniques, care tips, and advice from antenatal professionals for the best results.

Learn how to balance motherhood and marriage. Discover how to make time for your spouse, manage your well-being, and stay connected while raising a baby.

Discover how UK celebrities care for their skin during pregnancy. Learn about antenatal skincare routines, pregnancy-safe products, and wellness practices like antenatal yoga and massage.

Discover how UK celebrities lose weight after childbirth. Explore antenatal care, postpartum fitness, and wellness practices like yoga and massage for effective recovery.

Learn how inadequate sleep during pregnancy can affect both mother and baby, increasing the risk of complications and impacting maternal well-being.

Learn when and why to book your child’s nursery school place early, ensuring a smooth transition from birth to early education. Understand the timing and factors to consider, including antenatal...

Learn the importance of getting the flu vaccine during pregnancy, the impact of flu on immunity, and how it can help reduce the strain on NHS A&E departments.

Learn how bonding with twins in the womb is different to bonding with a single baby, and discover practical ways to nurture a connection with both babies before birth.

Learn how lifestyle choices like diet, fitness, and relaxation affect antenatal weight gain. Discover tips for staying healthy during pregnancy.

Learn how due dates are calculated and how likely it is for your baby to arrive on time. Discover the role of antenatal care and support during pregnancy.

Learn about the typical labour timelines for twins and triplets, including the role of antenatal care and delivery methods. Explore how to prepare for the big day.

Learn what factors influence the duration of labour for first-time mothers. Understand the stages of labour and how you can prepare for a smoother, more manageable birth.

Learn about the layers cut during a C-section, their healing process, and how antenatal care can support preparation and recovery.

Explore Kim Kardashian’s experience with pre-eclampsia during her pregnancies. Learn how antenatal care played a vital role in managing her condition and ensuring healthy deliveries.

Learn about the potential complications of IVF pregnancies during labour and birth, and discover how proper antenatal care and support can help you manage them.

Learn how much is safe to lift during pregnancy, along with expert advice on proper lifting techniques and alternatives like antenatal yoga for maintaining strength and mobility.

Should you take extended maternity leave if you earn more than your husband? This article explores the factors you should consider when deciding how much time to take off work, balancing finances,...

Discover how painful childbirth is on a scale of one to 10. Learn about labour pain, antenatal care, and pain relief options like antenatal yoga and massage.

Discover how partners can offer meaningful antenatal support through emotional care, antenatal appointments, yoga, and shared responsibilities.

Learn how poor antenatal posture affects labour and delivery. Discover tips and exercises to improve alignment and ensure a smoother pregnancy journey.

Explore the connection between post-birth mental health and physical recovery. Learn how antenatal care, relaxation, and fitness can support your emotional well-being and body image after childbirth.

Discover how Pregnacare supports baby’s growth during pregnancy. Learn about its benefits, key nutrients, and how it fits into your antenatal care routine.

Learn about the safety of Kiwi Cup delivery, its benefits, risks, and how antenatal care prepares expectant parents for assisted childbirth.

Discover how to gracefully handle unsolicited parenting advice from your in-laws during pregnancy. Learn how antenatal care and self-care practices can help.

Learn how to deal with unwanted parenting advice from your mother while relying on antenatal care. Find tips on setting boundaries, attending antenatal classes, and staying informed.

Learn about your baby’s movements week by week during pregnancy. Understand what is normal and when to seek help. Get tips for antenatal care and staying healthy.

Learn when it’s the right time for you to return to work after childbirth. Explore recovery, mental health, and antenatal support in preparing for the transition back to the office.

Explore how the NHS supports mothers during pregnancy and beyond with this comprehensive guide. Learn about antenatal care, wellness options, and postnatal services.

Discover how the NHS supports expectant mums with antenatal care, including appointments, scans, and education. Stay confident and informed throughout your pregnancy.