After giving birth, many new mothers are given a peculiar item that raises more than a few eyebrows: mesh underwear. Commonly distributed by hospitals in the UK as part of postpartum care, these disposable garments are often referred to as “hospital panties,” and they have become a bit of a topic of conversation among new mums. You might be wondering: What are these strange mesh underwear? Are they really necessary for postpartum recovery? And should you buy some for yourself?
In this Antenatals article, we’ll explore the purpose of these mesh undergarments, the reasons why hospitals provide them, and whether or not you should consider purchasing some in advance of your own postpartum recovery. We’ll also discuss the role of antenatal care and postpartum care, including how to prepare for the recovery phase with other essential products and practices.
What Are Mesh Underwear and Why Are They Given to Postpartum Women?
Mesh underwear are lightweight, breathable, and stretchy undergarments that are given to new mothers in the hospital after childbirth. Typically, they are made from a soft, net-like material that is both comfortable and flexible, designed to accommodate the changes that a woman’s body undergoes during childbirth. While the mesh might seem strange, the purpose of these garments is rooted in practical postpartum recovery needs.
The Purpose of Mesh Underwear After Birth
After childbirth, especially vaginal delivery, women experience a range of physical changes, including bleeding and the need for proper healing in the perineal area. These mesh underwear serve several crucial functions:
Accommodating Postpartum Pads
One of the most important reasons for mesh underwear is that they’re designed to hold large, absorbent postpartum pads securely in place. In the first few weeks after birth, many women experience heavy bleeding, known as lochia, and the mesh underwear are specifically designed to keep the pads in place without causing discomfort. Traditional underwear often doesn’t have the elasticity needed to securely hold these larger pads.
Promoting Healing of the Perineal Area
If you had a vaginal birth, your perineal area may have undergone some trauma, whether from tearing or an episiotomy (a small surgical cut made to aid delivery). Mesh underwear help reduce irritation and friction around this sensitive area, providing a protective layer that doesn’t stick to stitches or cause further discomfort. They also allow for air circulation, which is important for wound healing.
Comfort and Breathability
Postpartum, the body needs a lot of support and gentle care. Mesh underwear are lightweight and breathable, reducing the risk of infections or discomfort caused by sweaty, tight undergarments. This is especially important in the early days after childbirth, when your body is still adjusting.
Disposable Convenience
Mesh underwear are disposable, making them incredibly convenient for the immediate postpartum period. You won’t need to worry about laundry or cleaning undergarments covered in postpartum fluids, as they can be discarded after use. For busy new mothers, this practical feature makes mesh underwear an easy and hygienic option during the first few weeks of recovery.
When Do You Need Mesh Underwear?
You’ll typically be given mesh underwear in the hospital as part of your antenatal care. The hospital will provide them for the first few days, but as your bleeding decreases and your body begins to heal, you may want to transition into more traditional underwear or purchase your own supply of mesh underwear for the weeks following childbirth.
How Long Will You Need Them?
The need for mesh underwear varies between women. While the first few days post-delivery may require full-time use of these garments, they are typically worn for the first 1-2 weeks after childbirth when bleeding is heaviest. After this initial period, you can switch to regular underwear, although some women prefer to continue using mesh underwear during the first month for added comfort and security.
If you had a Caesarean section, you may not need to worry about perineal healing, but the mesh underwear can still provide comfort as they’re gentle on the incision site and help with the healing of the abdominal area.
Should You Buy Mesh Underwear in Advance?
One common question many expectant mothers have is whether they should purchase mesh underwear before giving birth. While hospitals typically provide them as part of your antenatal care, many women find that having extra pairs on hand for when they return home can be useful. It’s a good idea to be prepared for your postpartum recovery, so here are some things to consider when deciding whether to buy mesh underwear:
Advantages of Buying Mesh Underwear Ahead of Time
Convenience
If you’re planning to give birth at a hospital or birthing centre, it’s a good idea to check with the facility beforehand to see if they’ll provide mesh underwear. If not, or if you want more options, purchasing a pack before birth ensures that you’ll have the right undergarments ready as soon as you need them.
Long-Term Use During Recovery
While hospitals typically provide mesh underwear for the immediate postpartum period, you may need more pairs for the weeks following birth, especially if you experience continued bleeding or are recovering from any tears or stitches. Having extras in your bag can ease your transition from hospital to home care.
Better Fit and Comfort
While hospital-provided mesh underwear is functional, some women prefer to purchase a specific brand that fits better or is more comfortable. If you’re concerned about fit or comfort, exploring other brands in advance can help you make a more informed decision.
Customising Your Recovery Kit
When you’re preparing for postpartum recovery, it’s often helpful to have everything in one place. Many mothers prepare a postpartum care kit, which includes items like antenatal vitamins, pads, heating pads, nursing bras, and mesh underwear. By purchasing your own mesh underwear, you can tailor your recovery supplies to your specific needs.
When You Might Not Need to Buy Mesh Underwear
If your hospital provides enough mesh underwear for the initial days of your postpartum recovery, there may not be an immediate need to purchase more. Additionally, many new mothers find that once the bleeding has slowed down, they feel more comfortable transitioning to regular underwear.
However, if you’re unsure about the quality or quantity of mesh underwear your hospital provides, it may be worth buying a pack to ensure you have enough for the early weeks at home.
Alternatives to Mesh Underwear
While mesh underwear are a popular option, there are other alternatives that some new mothers find more comfortable or effective. Consider the following alternatives:
1. Postpartum Briefs
Some brands offer postpartum briefs designed specifically for comfort and recovery. These are typically made from soft, breathable fabrics, and they feature a higher waistband that doesn’t irritate the abdominal or perineal area. Some also have built-in pads for extra convenience.
2. Organic Cotton Underwear
For those who prefer natural materials, organic cotton underwear can be a great option. They’re soft and breathable, offering a gentle fit that doesn’t irritate the skin. Many brands now offer postpartum-specific organic cotton underwear designed with recovery in mind.
3. Maternity Support Briefs
These underwear are often worn during pregnancy but can also be useful postpartum for providing support to the abdominal area as it shrinks back to its pre-pregnancy size. They may not be ideal for the first few days post-delivery, but they can be helpful later on in recovery.
The Role of Postpartum Care and Support
Postpartum recovery can be challenging, but it’s important to remember that the right care and support make all the difference. Whether it’s antenatal care, postpartum massages, or following up with antenatal appointments, getting the proper support is crucial during the recovery phase. Your healthcare provider will guide you on the best practices for postpartum care, including exercises, pelvic floor strengthening, and recommendations for products like mesh underwear.
Antenatal yoga, relaxation during pregnancy, and pregnancy yoga classes can also be helpful in preparing your body for postpartum recovery, as they promote flexibility, strength, and relaxation. These activities are not only beneficial during pregnancy but can also help you ease back into physical activity postpartum.
Conclusion
Mesh underwear may seem strange at first, but they’re a vital part of postpartum recovery for many women. Whether you’re provided with them in the hospital or choose to purchase your own, they offer comfort, support, and convenience during the early weeks after childbirth. They play an important role in helping you manage heavy bleeding, protect your perineal area, and promote healing.
While you may choose to use traditional underwear later on in your recovery, mesh underwear are an invaluable tool in the immediate postpartum period. By preparing in advance and considering alternatives, you can ensure a smoother, more comfortable recovery. And as always, don’t forget to stay in touch with your healthcare provider and attend any necessary antenatal checkups or postpartum care visits to ensure your recovery is progressing as it should.
References
- The Ultimate Antenatal Classes
Prepare for labour, birth, and baby care with nine experts, including senior NHS midwives and an award-winning obstetrician!
https://unii.com/en/journey/ultimate-antenatal-classes