A woman performing Kegel exercises for pelvic floor health during pregnancy.
Postpartum Recovery

Why do Americans call pelvic floor exercises Kegels?

Explore why pelvic floor exercises are called Kegels in the US, their benefits for antenatal and postpartum health, and the differences in practice between the US and the UK.

A pregnant woman feeling fetal hiccups and relaxing during pregnancy.
Antenatal Health

Why Do Babies Get Hiccups in the Womb? Understanding the Causes and Antenatal Health

Learn why babies get hiccups in the womb and what it means for fetal development. Understand the role of antenatal care and support in monitoring baby’s health.

Pregnant woman applying sulphate-free skincare cream, symbolising safe antenatal beauty and careful prenatal care.
Antenatal Beauty

Why Does My Obs & Gynae Recommend Avoiding Sulphates? An Evidence-Based Antenatal Beauty Guide

A pregnant woman struggling with appetite loss, contemplating a plate of food.
Antenatal Nutrition

Why Have I Lost My Appetite During Pregnancy? Understanding Antenatal Nutrition.

A pregnant woman with gentle concern about a skin tag on her neck, seeking advice during antenatal care.
Antenatal Health

Will I Get Skin Tags in Pregnancy? Causes, Care, and Solutions for Expectant Mothers

A couple engaged in antenatal care, sharing a meaningful moment at a pregnancy scan.
Birth Partner

Is Sympathetic Pregnancy Real? Understanding the Impact on Both Partners

Gender-neutral baby shower gifts for the upcoming arrival.
Baby Shower

Top Baby Shower Gift Ideas When You Don’t Know the Baby’s Gender

Pregnant woman taking precautions against Lyme disease by wearing protective clothing.
Antenatal Health

What If I Get Lyme Disease in Pregnancy? Risks, Prevention, and Treatment

Antenatal care during pregnancy for protection against measles.
Antenatal Health

What If I Get Measles in Pregnancy? Risks, Prevention, and Care

Antenatal care during pregnancy for monitoring and managing pneumonia.
Antenatal Health

What If I Get Pneumonia in Pregnancy? Risks, Prevention, and Care

A pregnant woman making healthy choices at BYRON, including a grilled chicken burger and a side salad.
Antenatal Nutrition

Can I Have a BYRON During Pregnancy? Nutritional Advice for Expecting Mothers

A pregnant woman happily eating a pizza, mindful of her nutrition.
Antenatal Nutrition

Can I Have a Domino’s Pizza During Pregnancy? Safe Choices for Expectant Mothers

A pregnant woman making healthy choices at Chipotle with grilled chicken, brown rice, and beans.
Antenatal Nutrition

Can I Have a Chipotle During Pregnancy? Nutritional Advice for Expecting Mothers

A pregnant woman choosing healthier options at KFC, including grilled chicken and a light salad.
Antenatal Nutrition

Can I Have KFC During Pregnancy? Safe Choices and Nutritional Guidance

A pregnant woman making healthy choices at McDonald's with grilled chicken and a side salad.
Antenatal Nutrition

Can I Have a McDonald's During Pregnancy? A Guide to Healthy Choices

Comfortable and versatile maternity clothing options for late pregnancy.
Antenatal Shopping

10 Things to Know Before Clothes Shopping in Late Pregnancy

A pregnancy-safe Irish stew with cooked meat, pasteurised dairy, and vegetables.
Antenatal Nutrition

Is Irish Stew Safe During Pregnancy? Ensure Your One-Pot Meals Are Antenatal-Friendly

Expectant mother posing in a milk bath for a maternity photo shoot.
Antenatal Photography

Are Milk Bath Maternity Photos Safe? A Guide for Expectant Mothers

A pregnancy-safe meal at Nando’s with grilled chicken, rice, and vegetables.
Antenatal Nutrition

Can You Go to Nando’s When Pregnant? The Safe Guide to Eating Out During Pregnancy

A healthy Taco Bell meal with grilled chicken, vegetables, and water for a pregnant woman.
Antenatal Nutrition

Can I Go to Taco Bell If I'm Pregnant? | Antenatal Nutrition Tips

A pregnant woman choosing a healthy meal at Wagamama during pregnancy.
Antenatal Nutrition

Can I Go to Wagamama if I'm Pregnant? A Guide to Safe Eating Choices

Healthy kosher meal for a pregnant woman, showcasing fresh veggies, fruits, and kosher foods.
Antenatal Nutrition

Can I Have a Kosher Pregnancy? A Guide to Healthy Antenatal Nutrition

Pregnant woman with a doctor during an antenatal checkup.
Antenatal Tests

Can I Have a Paternity Test While Pregnant? Antenatal Care and Testing Explained

A pregnant woman sipping a caffeine-free herbal tea in a Starbucks café.
Antenatal Nutrition

Can I Have a Starbucks While Pregnant? Choosing the Right Drink

Ultra-Processed food choices.
Antenatal Nutrition

Can Processed Food Affect My Baby in the Womb? A Guide to Healthy Antenatal Nutrition

A healthy salad bowl from Pret a Manger filled with fresh vegetables, ideal for pregnancy nutrition.
Antenatal Nutrition

Can Pret Food Be Safe During Pregnancy? What You Can and Can’t Eat

A pregnant woman in a yoga pose outdoors, promoting relaxation and wellness during pregnancy.
Antenatal Worries

Could My Psoriasis Harm My Baby? A Guide to Antenatal Care for Women with Psoriasis

A pregnant woman with fibromyalgia receiving antenatal support from a healthcare provider during an antenatal checkup.
Antenatal Health

Fibromyalgia and Pregnancy: Navigating Antenatal Care and Health

A pregnancy-safe homecooked meal with cooked meat, pasteurised cheese, and fresh vegetables.
Antenatal Nutrition

How to Ensure Homecooked Meals are Safe Without Being Rude

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