pregnancy aches and pains

A doula massages a pregnant woman who is lying on her side on a blanket with a cushion between her knees.
Antenatal Massage

Pregnancy Relief: How Antenatal Massage Can Help with Aches and Pains

Discover how antenatal massage can ease pregnancy discomforts, from back pain to swelling. Learn safe techniques and the benefits for expecting mums.

antenatal massage pregnancy relief pregnancy aches and pains prenatal massage benefits pregnancy back pain relief
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