diastasis recti

Pregnant woman doing prenatal yoga to strengthen her core muscles and manage diastasis recti.
Antenatal Worries

What is Diastasis Recti? Understanding Abdominal Separation During Pregnancy

Learn about diastasis recti, a common condition during pregnancy. Find out how to manage it with antenatal care, prenatal fitness, and exercise.

antenatal pregnancy care antenatal care antenatal appointments diastasis recti
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