Antenatal care

Discover the key differences between antenatal scans provided by the NHS and private healthcare. Learn about cost, availability, facilities, and personalised support to make an informed choice.

Learn about the four primary forms of birth: vaginal birth, C-section, assisted birth, and water birth. Explore how antenatal care and education can help you prepare.

Learn about the most common C-section recovery problems and how to manage them. Discover helpful antenatal care, postnatal support, and tips for recovery after a C-section.

Discover the vaccines recommended during pregnancy, their benefits, and how they fit into antenatal care. Learn about routine and non-routine options in this comprehensive guide.

Discover the various options for managing your placenta after birth, including encapsulation, smoothies, prints, and donation. Learn how to preserve your placenta safely.

Discover the key topics covered in antenatal classes, from NHS to NCT and private options. Learn how to choose the right antenatal education for your pregnancy.

Struggling with birth trauma? Learn how to heal both emotionally and physically after a traumatic birth experience. Explore antenatal care, support groups, and practical strategiesfor recovery.

Discover the maternity fashion of the Kardashians, from Kim’s bodycon dresses to Kylie’s minimalist looks. Tips to recreate their style for your pregnancy journey.

Discover what antenatal means and how antenatal care plays a crucial role in pregnancy. Learn about antenatal appointments, antenatal vitamins, antenatal yoga, and more in this comprehensive guide...

Learn what childbirth feels like, from contractions to delivery. Discover how antenatal care, prenatal yoga, and relaxation techniques can prepare you for the experience.

Explore the controversial phrase "too posh to push" and its implications for C-sections and antenatal care. Learn why the stigma around C-sections should be challenged in antenatal education.

Discover expert insights into antenatal weight gain, including tips on nutrition, fitness, and stress management for a healthy pregnancy.

Discover what to expect during an NHS antenatal scan. Learn about the purpose of each scan, the importance of antenatal care, and how NHS antenatal scans support a healthy pregnancy.

Discover what happens right after birth, from initial newborn checks to postpartum care. Learn how antenatal care impacts the immediate post-birth experience.

Learn about the process of an emergency C-section delivery, why it may be necessary, and how antenatal care can prepare you for the unexpected.

Discover homemade and party snack ideas that are safe and nutritious for pregnant women. Explore pregnancy-friendly recipes that support antenatal nutrition and health.

Discover how to prepare for childbirth, reduce fear, and cope with the challenges of labour. Explore antenatal care, antenatal yoga, and pain relief options to empower yourself.

Feeling overwhelmed about having another baby less than a year after the last one? Discover practical tips and antenatal support to help you cope with closely spaced pregnancies.

Worried about coping with internal exams during pregnancy? Learn practical strategies to manage discomfort and anxiety, including antenatal yoga and prenatal massage.

Feeling anxious about living with your in-laws during your pregnancy? Discover practical tips and antenatal support to help you manage stress and maintain personal boundaries.

Discover how to prepare for the challenges of motherhood. Explore antenatal care, antenatal yoga, prenatal massage, and other resources to help you cope.

Learn how to prepare for the transition back to work after maternity leave. Explore antenatal care, prenatal yoga, and tips for managing the balance of work and motherhood.

Worried about losing your sense of self when you become a mum? Discover strategies, antenatal care options, and support to help you maintain your identity during motherhood.

Struggling to lose pregnancy weight? Learn how to approach postpartum weight loss in a healthy, realistic way with tips on fitness, nutrition, and mental health.

Experiencing a decreased desire for sex in late pregnancy is common. Learn how to maintain intimacy with your partner through antenatal care, prenatal yoga, and antenatal massage.

Childbirth often doesn’t go as planned. Learn how to manage changes to your birth plan, maintain flexibility, and navigate the challenges of having a birth different from what you envisioned.

Learn why breastfeeding is important, how antenatal care and support can help, and explore alternatives if breastfeeding doesn’t work for you.

Learn how to navigate disagreements with your midwife or doctor during labour, from understanding your rights to staying calm and assertive in the delivery room.

Learn what to do if you’re transferred from a midwife-led unit to a labour ward during labour. Understand why it may be necessary and how to advocate for your birth preferences.

Are you struggling with feelings of regret after having a baby? Learn about common causes of regret, coping strategies, and how antenatal care can help you prepare for parenthood.

Explore how to navigate disagreements with your partner about vaginal birth, including guidance on antenatal care, prenatal care, and antenatal education.

Explore strategies for navigating disagreements with your healthcare team regarding your birth plan, including antenatal care, prenatal care, and antenatal education.

Worried your husband might leave after the baby is born? Learn how to navigate relationship challenges during pregnancy, strengthen your bond, and address fears about the future.

Learn how to support your wife if she’s worried about pregnancy vaccines. Explore the importance of antenatal care, prenatal vaccines, and ways to alleviate concerns.

Worried that your relationship might suffer after the baby arrives? Learn how to strengthen your marriage through antenatal care, communication, and self-care.

Worried about balancing the cost of a baby with saving for a house? Learn how to manage your finances, access antenatal care, and stay on track for your homeownership goals.

Exploring the emotional and physical changes during pregnancy and how antenatal care, yoga, and massage can help you cope with body changes in a healthy, positive way.

Worried about resenting the changes a baby will bring? Explore how antenatal care and open communication can help you navigate the transition to parenthood with confidence.

Discover the essential role of a birth partner during labour, including how to offer emotional support, assist with relaxation techniques, and advocate for mum's preferences. Learn how antenatal care...

Discover the role of midwives in antenatal care and the key differences between NHS and private midwifery care, from costs to continuity of care.

Learn what it means to have a sunny-side up baby, how it affects labour, and tips for promoting optimal foetal positioning during pregnancy.

Learn about VBAC (Vaginal Birth After Caesarean), including eligibility, benefits, risks, and how antenatal care prepares you for this birthing option.

Learn about water birth, its benefits, and risks. Discover how antenatal care, yoga, and relaxation can help you prepare for a water labour experience.

Discover the benefits and process of cord blood banking. Learn how it fits into antenatal care and whether it’s the right option for your pregnancy.

Explore the concept of free birth, an unassisted approach to childbirth, and understand the potential risks, benefits, and safety concerns.

Learn about second night syndrome, its causes, and how to manage it with antenatal care, soothing techniques, and newborn support.

Discover the significance of the 100-day rule for babies. Learn how antenatal care, prenatal yoga, and relaxation during pregnancy can help prepare for this important period.

Learn about the baby witching hour and how to soothe a fussy newborn. Discover how antenatal care and preparation can help parents manage this challenging period.

Discover how to strengthen your bond during pregnancy with tips on antenatal care, shared experiences, and activities like antenatal yoga.

Discover the significance of the eight-minute rule for babies, from early breastfeeding to skin-to-skin contact. Learn how antenatal care prepares parents for this crucial period.

Explore the popular Ramzi Theory for predicting baby gender and learn about scientifically supported alternatives for finding out your baby's sex during antenatal care.

Discover what the Ring of Fire in labour is, why it happens, and ways to manage the discomfort. Learn about antenatal care, breathing techniques, and perineal massage.

Learn about the RSV vaccine, its benefits for newborns and the NHS, and its role in antenatal care.

Learn about the average delivery time for first-time mothers and how antenatal care helps prepare for labour. Discover the stages of labour and factors that can affect delivery time.