Pregnancy

Articles and resources to support expectant mothers, from antenatal care to maternity leave rights.

Pregnant woman smiling as a midwife checks her baby’s heartbeat during an antenatal visit.

Antenatal Care in the UK: What to Expect on Your Pregnancy Journey

Expectant mother relaxing while preparing for a flight.

Baby on Board: Understanding the UK’s Travel Safety Rules for Pregnant Women

Expectant mother discussing maternity options with her midwife during a routine antenatal checkup.

Choosing Between NHS and Private Maternity Services in the UK

Expectant mother enjoying a walk in a low-pollution area to ensure better pregnancy outcomes.

How Air Pollution Affects Pregnancy Outcomes in UK Cities

Pregnant women from different cultural backgrounds participating in a group discussion.

How Cultural Practices Shape Pregnancy and Childbirth in the UK

Pregnant woman in a yoga pose, looking relaxed and focused during a prenatal yoga session.

Managing Mental Health During Pregnancy: Support Resources for UK Mothers-to-Be

Pregnant woman smiling during a health checkup at an antenatal clinic.

Maternity Leave Rights in the UK: Everything Expectant Mothers Need to Know

Parents discussing savings options with a piggy bank on the table.

Planning Your Baby’s Future: The UK’s Best Savings Options for New Parents

A supportive moment between a mother and her newborn, highlighting postnatal recovery.

Postnatal Depression: Recognising Symptoms and Getting Help in the UK

A balanced meal designed for prenatal nutrition, featuring salmon, greens, and quinoa.

Prenatal Nutrition in the UK: What to Eat for a Healthy Pregnancy

A colourful display of folic acid sources such as spinach, oranges, and fortified cereals.

The Importance of Folic Acid: UK Guidelines for a Healthy Pregnancy

Midwife supporting a pregnant woman during a home birth in a cosy room.

The Rise of Home Births in the UK: Is It the Right Choice for You?

Midwife discussing antenatal care with a pregnant woman during a routine appointment.

The Role of Midwives in the UK: How They Support Pregnant Women

A new dad bonding with his baby during paternity leave.

The UK’s Support for Your Rights to Paternity Leave in the UK

Teenage parent receiving guidance during an antenatal session.

The UK’s Support for Teenage Pregnancy: Education and Assistance

Expectant mother using a glucose monitor during an antenatal appointment to manage gestational diabetes.

Understanding Gestational Diabetes and Its Impact on UK Pregnant Women

A calm water birth setting with a birthing pool and supportive lighting.

Water Births, Epidurals, and Hypnobirthing: Exploring UK Birth Plans

A supportive antenatal class environment with parents-to-be learning labour preparation techniques.

What to Expect in UK Antenatal Classes: Preparing for Parenthood

Expectant mother smiling as she receives free prescription medications at a UK pharmacy.

Your Guide to Free Prescriptions During Pregnancy in the UK

Expectant mother doing a yoga pose with professional guidance in a serene studio.

Your Guide to Safe Exercises for Pregnant Women: Staying Fit and Healthy in the UK