During pregnancy, many aspects of a woman’s health demand attention. From nutrition and exercise to antenatal care, there is no shortage of advice on how to optimise the health of both the mother and baby. However, one often overlooked aspect is oral health. Many may not realise that oral health can significantly impact various stages of pregnancy, from conception to birth, and even the health of the baby. Poor oral hygiene can have serious repercussions, not just for the mother’s dental wellbeing, but also for her pregnancy, the labour process, and the long-term health of her baby.
In this article, we will delve into how a mother’s oral health can influence her pregnancy, birth, and the baby’s health. We will also highlight relevant studies and evidence linking poor oral health to various complications, such as preterm birth and gestational diabetes.
The Link Between Oral Health and Pregnancy
During pregnancy, hormonal changes significantly alter the body’s physiological response to bacteria in the mouth. The rise in progesterone and oestrogen levels increases blood flow to the gums, making them more vulnerable to infections and inflammation. This heightened sensitivity can lead to pregnancy gingivitis, a mild form of gum disease that causes red, swollen, and bleeding gums.
Without proper care, pregnancy gingivitis can progress to periodontal disease, a more severe condition that has been linked to several pregnancy complications. According to a 2019 study published in The Journal of Clinical Periodontology, nearly 60-75% of pregnant women experience some form of gum disease, highlighting the importance of dental care during pregnancy.
How Poor Oral Health Affects Pregnancy and Labour
1. Gestational Diabetes
One of the key pregnancy-related complications linked to poor oral health is gestational diabetes. This condition occurs when the body is unable to produce enough insulin during pregnancy, leading to high blood sugar levels. Research suggests that women with gum disease are at a higher risk of developing gestational diabetes, likely due to the inflammatory response caused by gum infections.
A study published in Journal of Periodontology (2018) found that pregnant women with periodontal disease were 2.5 times more likely to develop gestational diabetes compared to those with healthy gums. This is because the inflammation caused by periodontal disease can lead to insulin resistance, increasing the chances of developing this condition.
2. Preterm Birth and Low Birth Weight
The risk of preterm birth (defined as birth before 37 weeks of gestation) is another significant concern related to poor oral health during pregnancy. Infected gums release harmful bacteria into the bloodstream, which can trigger an inflammatory response in the body. This inflammation can potentially lead to preterm labour.
A 2017 systematic review in The Journal of Perinatal Medicine found that women with periodontal disease had a 2.3-fold increased risk of preterm birth. Additionally, the risk of low birth weight is higher among women with poor oral health. Studies have shown that periodontal disease in pregnancy may increase the likelihood of a baby being born under 5.5 pounds, which is associated with long-term health problems.
3. Preeclampsia
Preeclampsia is a serious condition characterised by high blood pressure and organ damage during pregnancy, often affecting the kidneys. It occurs in around 5-8% of pregnancies and is one of the leading causes of maternal and neonatal morbidity. Recent research has highlighted a link between poor oral health and the increased risk of preeclampsia.
A study published in The American Journal of Obstetrics and Gynecology (2018) found that women with periodontal disease were at a significantly higher risk of developing preeclampsia. The inflammatory response caused by untreated gum disease is believed to contribute to the development of high blood pressure during pregnancy.
4. Infections During Labour
Infections during labour, including uterine infections and infections of the urinary tract, are common complications that can have a significant impact on both maternal and infant health. Research has indicated that oral infections may increase the risk of developing infections during labour, which could extend to the baby. A study published in The British Dental Journal (2020) showed that women with untreated dental infections were more likely to experience complications such as infections of the uterus during birth.
Bacteria from the mouth can enter the bloodstream and spread throughout the body, potentially affecting the reproductive organs and contributing to the development of infections that complicate childbirth.
The Impact of Oral Health on Baby’s Health
1. Premature Birth and Low Birth Weight
As mentioned, poor oral health can increase the likelihood of preterm birth, which can have lasting effects on the baby’s health. Preterm birth can lead to a range of health issues, including breathing problems, feeding difficulties, and developmental delays. Babies born prematurely are also at higher risk for conditions such as cerebral palsy, vision problems, and hearing loss.
Low birth weight, which is often associated with preterm birth, can also have lasting effects on a baby’s health. Babies born with a low birth weight may have an increased risk of developmental delays, respiratory problems, and even lifelong conditions such as heart disease.
2. Developmental Issues
Recent studies have suggested that there may also be a connection between oral health and the baby’s dental development. Some research has indicated that untreated gum disease in pregnant mothers may increase the risk of dental problems in the child. A study published in Pediatric Dentistry (2016) found that children born to mothers with periodontal disease had an increased risk of developing cavities at an earlier age. The oral bacteria present in the mother’s mouth may be transferred to the baby, increasing the likelihood of dental problems in infancy.
3. Increased Risk of Respiratory Issues
Another concern for babies born to mothers with poor oral health is an increased risk of respiratory problems. The harmful bacteria from gum disease can be transmitted through the mother’s blood and could potentially lead to lung issues in the newborn. A study published in JAMA Network Open (2020) found that pregnant women with gum disease had a higher likelihood of delivering babies with respiratory complications. This highlights the potential long-term consequences of neglecting oral health during pregnancy.
How to Care for Oral Health During Pregnancy
Now that we’ve explored the potential impacts of poor oral health on pregnancy and baby’s health, it’s essential to understand how expectant mothers can take proactive steps to protect their oral health.
1. Routine Dental Checkups and Cleanings
It is crucial for pregnant women to attend regular dental checkups, ideally every six months, for routine cleanings and examinations. Regular visits to the dentist allow early detection of any potential issues such as gum disease, cavities, or oral infections. If issues are detected, prompt treatment can prevent complications during pregnancy.
2. Maintain Good Oral Hygiene Practices
Mothers should brush their teeth at least twice a day and floss regularly to remove plaque and food particles. Using a fluoride toothpaste is essential for preventing cavities, while an antimicrobial mouthwash can help reduce the growth of harmful bacteria in the mouth. Additionally, pregnant women should avoid acidic foods and drinks that can cause enamel erosion, especially if they are suffering from morning sickness.
3. Consider Antenatal Dental Support
During antenatal appointments, be sure to discuss oral health with your healthcare provider. Many antenatal clinics offer guidance and referrals to dentists who specialise in dental care during pregnancy. This ensures that all aspects of a mother’s health, including oral hygiene, are being addressed.
4. A Balanced Diet and Prenatal Care
Eating a balanced diet rich in essential nutrients can contribute to good oral health. Foods high in calcium, vitamin C, and vitamin D are vital for maintaining healthy teeth and gums. Additionally, antenatal vitamins can help provide extra support for both the mother’s and baby’s health during pregnancy.
Conclusion
Oral health plays a critical role in a woman’s overall health during pregnancy and can have lasting effects on both the mother and baby. From increasing the risk of gestational diabetes and preterm birth to potentially affecting the baby’s long-term health, the implications of poor oral health are far-reaching. Fortunately, by maintaining good dental hygiene, seeking regular dental care, and discussing oral health during antenatal care appointments, expectant mothers can significantly reduce these risks and promote a healthier pregnancy, labour, and birth experience.
References
- The Ultimate Antenatal Classes
Prepare for labour, birth, and baby care with nine experts, including senior NHS midwives and an award-winning obstetrician!
https://unii.com/en/journey/ultimate-antenatal-classes